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If you are struggling with substance abuse, please know that help is available
It's challenging to admit when you might be dealing with substance abuse. But recognizing the problem is the first step towards getting better. Everyone has alone in this journey, and there are resources available to guide you back to a healthier way of being.
Reaching out can seem intimidating, but even baby steps can make a real change. There are support groups that provide private guidance 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from the control of addiction.
Need Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and help you navigate through challenging times. It's a simple, safe, and effective way to get help when you need it most.
Going through a tough time?
It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, you deserve support.
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